Wednesday, 4 July 2007
Thinking about meat
This evening my flatmate made a beautiful lamb and aubergine dish for our dinner. However, watching the lamb cook in its own juices, entering it into COM later and seeing the saturated fat bar jump up to over 100% has made me rethink my attitude towards eating meat, particularly in my own home. I've decided I'll put a stop to buying meat and fish but I'll still buy fresh shellfish. I figure since I eat out between 2-3 times per month and generally order a meat dish when I do, this should be sufficient for me to get my meat and fish requirements. I'm going to go as veggie as possible when cooking at home. My main protein sources will be whey protein powder, low-fat dairy, quorn and shellfish.