Sunday, 29 April 2007
Good CR day
Had my usual breakfast today of boiled egg, yogurt and fruit which came to 190 cals. Forgot the wheat bran though, so I ate a hazelnut. For lunch I had a slice of waitrose delicatessen vegetable tortilla (165) and 100g of mango (65) so after lunch I was at 420 and not at all hungry! For dinner I made a stuffed pepper but didn't measure out the ingredients... damn it. Plugged it into CoM anyway and it reckons I've had about 800 cals today. w00t!